Inform & Empower presents...
About The Webinar
Practical ideas and strategies for reducing the chaos and increasing the calm vibes for everyone in your household.
Ideas to help set up the start of the day so it just feels better for everyone.
How to make space for big feelings so your day can stay on track.
Ways to help your day feel less rushed and ‘crazy busy’.
How to (and why you really need to) find a way to weave some mindfulness into each day.
Strategies to help reduce conflict through healthy communication and connection .
Carley McGauran
Psychologist and Parent to 3 kids