Inform & Empower presents...

About The Webinar

Practical ideas and strategies for reducing the chaos and increasing the calm vibes for everyone in your household.

  • Ideas to help set up the start of the day so it just feels better for everyone.​​​​​​​

  • How to make space for big feelings so your day can stay on track.

  • Ways to help your day feel less rushed and ‘crazy busy’.

  • How to (and why you really need to) find a way to weave some mindfulness into each day.

  • Strategies to help reduce conflict through healthy communication and connection .

  • Carley McGauran

    Psychologist and Parent to 3 kids

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