Restorative Sports & Stretching Massage

*Mobile Massage —— I use different styles of touch for the release of tense muscle to restore flexibility and mobility due to stiffness. I also use targeted pressure (Sometimes tools) to break down dense muscle fibers and prevent future injuries. Apart from working deep into the muscle fibers , I'll incorporate Active and Passive Stretching techniques that will focus on manipulating soft tissue to assist with range of motion & great flexibility. ——— Client should know: What area they would like work on, Upper or Lower body/ If they have existing or pre-existing injuries./ If injured should have doctors documentation on injury based on severity.

Inquire about Studio Pricing $130 · 1 hour 15 minutes

Restorative Sports & Stretching Massage

*Mobile Massage —— I use different styles of touch for the release of tense muscle to restore flexibility and mobility due to stiffness. I also use targeted pressure (Sometimes tools) to break down dense muscle fibers and prevent future injuries. Apart from working deep into the muscle fibers , I'll incorporate Active and Passive Stretching techniques that will focus on manipulating soft tissue to assist with range of motion & great flexibility. ——— Client should know: That this massage main focus is to help bring range of motion, reduce soreness, and bring overall feeling of muscle tension relief throughout the entire body. / If they have existing or pre-existing injuries. / If injured should have doctors documentation on injury based on severity.

Inquire about Studio Pricing $150 · 1 hour 35 minutes

Restorative Sports & Stretching Massage

*Mobile Massage —— I use different styles of touch for the release of tense muscle to restore flexibility and mobility due to stiffness. I also use targeted pressure (Sometimes tools) to break down dense muscle fibers and prevent future injuries. Apart from working deep into the muscle fibers , I'll incorporate Active and Passive Stretching techniques that will focus on manipulating soft tissue to assist with range of motion & great flexibility. / Client should know: That this massage main focus is to help bring range of motion, reduce soreness, and bring overall feeling of muscle tension relief throughout the entire body / If they have existing or pre-existing injuries. / If injured should have doctors documentation on injury based on severity.

Inquire about Studio Pricing $185 · 2 hours 5 minutes

In-Studio Therapeutic Prenatal Massage

Frequent prenatal massages will incorporate Swedish and Therapeutic techniques to not only help you relax, but it will also help relieve insomnia, joint pain, neck and back pain, leg cramping and sciatica. It can reduce swelling in your hands and feet (as long as that swelling isn't a result of pre-eclampsia), relieve carpal tunnel pain, and alleviate headaches and sinus congestion which are all common pregnancy problems. Massages may also lift depression without the use of medications.

$80 $80 · 1 hour 15 minutes

In-Studio Therapeutic Prenatal Massage

Frequent prenatal massages will incorporate Swedish and Therapeutic techniques to not only help you relax, but it will also help relieve insomnia, joint pain, neck and back pain, leg cramping and sciatica. It can reduce swelling in your hands and feet (as long as that swelling isn't a result of pre-eclampsia), relieve carpal tunnel pain, and alleviate headaches and sinus congestion which are all common pregnancy problems. Massages may also lift depression without the use of medications.

$100 $100 · 1 hour 30 minutes

In-Studio Massage

Minimum Massage Time (1hr 15mins) *With Membership ($75) —————————————- 1hr 15min Massage Relaxation and lite muscle tension relieving massage. Includes infused oils to relieve pains, aches, and lack of mobility. * Ask about membership!

$90 · 1 hour 15 minutes

In-Studio TheraNova Head, Hands & Feet Massage

*In-Studio Session — TheraNova’s Headache Relief Massage has been specifically designed for people who struggle with headaches, neck pains, migraines, sinus pressure, and jaw/TMJ pain. This treatment focuses on soothing tension in the head, neck and face. Kneading and pressure points applied to the hands & feet. Incorporating Reflexology relieves pain, improves circulation and decreases stress. Deep tissue work may be incorporated to loosen knots, improve mobility and reduce discomfort. Say goodbye to sore, tired hands & feet!

$50 · 45 minutes

TheraNova Private Massage

*Mobile Massage —— *With Membership ($125) *Mileage fee depends on location —————————————- 1hr 35minMassage Enjoy being in the privacy of your own home for a relaxing and lite muscle tension relieving massage. Includes infused oils to relieve pains, aches, and lack of mobility.

$150 · 1 hour 35 minutes

In-Studio 1hr 35 Min Massage

Minimum Massage Time (1hr 35mins) *With Membership ($90) —————————————- 1hr 35min Massage Extended Relaxation and muscle tension relieving massage. Includes infused oils to relieve pains, aches, and lack of mobility. * Ask about membership!

$110 $110 · 1 hour 35 minutes

Group Chair Massage

*Mobile Chair Massage —— Revitalize your guest in 15-25mins with my amazing Chair Massages ! Let my experienced hands melt away their tension, leaving them Refreshed, Recharged and Ready for the rest of their day ! Maximum 6 people for 25min Massages (3hr 30mins) $50 each person (Host does not pay) *Mileage fee depends on location —————————————————— Maximum 9 people for 15min Massages (3hrs 30mins) $35 each person (Host does not pay) *Mileage fee depends on location *** Anymore than 10 will have to be split into multiple days ****There's a discount for first time booking !!! —————————————————— Questions that need answers! Are the guest familiar with Chair Massage? Where would it be located? Would you have a area for the Massage Chair ? What areas are TO be & NOT to be massaged? (Ex. Head, Lower Back, Neck)

Call or Text for more information ! · 3 hours 30 minutes

TheraNova Private Massage

*Mobile Massage —— *With Membership ($90) —————————————- 1hr 15min Massage Enjoy being in the privacy of your own home for a relaxing and lite muscle tension relieving massage. Includes infused oils to relieve pains, aches, and lack of mobility. *Mileage fee depends on location

$125 · 1 hour 15 minutes

TheraNova Massage Party

*Mobile Massage —— $50 DepositMaximum 8 guest for 25min Massages $35 each guest —————————————————— Maximum 4 guest for 35min Massages$45 each guest —————————————————— *Mileage fee depends on location Questions that need answers!Are the guest familiar with Massage?Where would it be located?Would you have a area for the massage table?What areas are to be & not to be massaged?

Price Varies · 4 hours