Media That Helps
This survey is an attempt to gather media and resources that resonate with those of us who experience social anxiety in many forms, keeping in mind that although it is a common struggle, the experience varies drastically due to privilege, access to mental health care and resources.

The more recommendations, perspectives and feedback gathered, the more comprehensive and helpful the resource will be -- so please consider sharing. Don't be discouraged by the 19 pages - the questions are short and quick, promise.

All answers are anonymous. No personal testimonies will be shared and will only be used to help shape this project. More about this project here: http://bit.ly/2g7dife
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This section asks you to think of times when you’ve felt socially anxious and to share some examples of media that help you manage the experience.
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