We are pleased to offer a Cross camp on our Genthod premises in the week of 18 - 22 October.

This camp has been created in partnership with FITSPro in Versoix and is designed for students between 10-15 years.

The CROSS CAMPS aim to raise awareness among young people of the values of sport and the pleasure of physical activity. Some of the activities on offer are:

- Street workout & gymnastics
- Running & conditioning
- Water activities & lake swimming
- Ball games

Two dedicated sports coaches from FitsPro (https://hybrid.fitspro.com) will run exciting sport activities as well as discuss topics around wider sport, fitness and healthy lifestyle throughout the days:
- How to adopt the right reflexes, the right gestures and the right posture in everyday life?
- How to manage several physical actions in a way that saves energy?
- How to progress and excel in a sport discipline?

General programme:
Mornings: Awareness of swimming in a natural environment; workouts, gym and functional movements
Lunch
Afternoons: Team games and physical activities