Yang-May Ooi ¦ Writer & Podcaster ¦ Tiger Spirit UK
Are you afraid of death? Most of us are, but it's something that we all have to face eventually. Join The Anxiety Advantage host Yang-May Ooi and end of life doula Anna Ledgard as they explore the life…
Feeling anxious about retirement? Listen to this episode of The Anxiety Advantage podcast with Liz Watt and Yang-May Ooi to learn how to navigate the transition with confidence and vitality! #retirement #anxiety #coaching #regeneration #vitality
![Anxiety, PTSD and the Courage to Thrive - Lou Lebentz AXAV0206 ¦ The Anxiety Advantage [podcast] Season 02 Episode 06 hosted by Yang-May Ooi](https://www.tigerspirit.co.uk/wp-content/uploads/2023/03/lou-letterbox-800x460.png)
Find out how to manage PTSD, addiction, psychosis and eating disorders and begin to heal with trauma therapist Lou Lebentz on The Anxiety Advantage podcast hosted by Yang-May Ooi. #trauma #healing #mentalhealth
An in-depth look into the anxieties and challenges facing women who are the main breadwinners for their families, as well as those working in male-dominated workspaces.
In this episode of Anxiety Advantage with Yang-May Ooi, Rosie Wilby shares her insights into relationships and breakups. How can we find the courage to commit to a relationship? What can we do when faced with anxiety about…
Do you struggle with anxiety? Join Explorer Belinda Kirk on the Anxiety Advantage podcast to hear how adventure changed her life! Having suffered with the stresses of everyday life, Belinda champions adventure as a way to become more…
Do you sometimes feel: oh, I know what to do here – but who am I to speak up? I have this idea that could really work – but Who am I to share it out loud? I…
When everything seems hopeless and we feel as if we are utterly in the grip of trauma and anxiety, how can we take our first step towards healing? What do we need in order to acknowledge that something…
So we’ve reached the end of the Journey of Discovery that I set out on a few months ago. What have I learnt over the course of talking to my guests and exploring Anxiety during Season 1? What…
Can comedy help us talk about things that are difficult to confront? Can laughing about taboos and anxieties be good for us? Stand up comedian and director of Jericho Comedy, Alex Farrow, joins writer and podcaster, Yang-May Ooi,…